Health

Medicine, fitness and the research behind the advice.

Health

Simple Habits That Cut the Spread of Winter Viruses

Doctors say a few small changes at home and at work make a measurable difference.
Priya Nair•

Why More Clinics Are Offering Free Blood Pressure Checks

A small pilot found thousands of people who had no idea they were at risk.
Tom Ashworth•

New Figures Show Health Coverage Reaching More Families

The biggest gains are in rural counties, where clinics have been closing for years.
Marcus Boateng•

A Fitness Tracker for People Who Hate Fitness Trackers

It nags less, it knows more and it never mentions your step count.
Tom Ashworth•

The Case for a Ten-Minute Walk After Every Meal

New research finds a small habit with a surprisingly large effect.
Marcus Boateng•